Monthly Archives: August 2015

transFORCEmation of Steph Shakespeare

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Outstanding results Steph Shakespeare​ . Steph has been on a mission to get in shape for her wedding , but this was by no means achieved with extreme measures, quite the opposite in fact. Weights programmed by us with our BST conditioning sessions thrown in married with an excellent nutritional protocol from Nutri Vitam​ , add some consistency and hard work from Steph and you are on to a winner.

The transFORCEmation of Kerri Husk

This is the awesome results of client Kerri Husk . Kerri is part of our Transform service, and as you can see has made amazing progress. Kerri was probably like a lot of you at the beginning, not sure where to start, confused and a bit scared !! There is no magic formulae, pills, juice… More

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