Alpha Force

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Alpha Force is our new all male over 35 training course. Run over 6 weeks in a small group ( 4 people ) format this course is perfect for you Dads, husbands and all round legend’s to train in a group environment while getting fitter, feeling stronger, moving pain-free and adding a bit of muscle along the way.

Group sessions
DATE – 5th June
DAYS – TUES & THURS
DURATION – 6 WEEKS
TIME – 7:00pm-8:00pm
PRICE- £80
*** Semi-private – 9 PEOPLE MAX***

Personal Training Course ( 2 x week )

Our courses have a proven track record of producing explosive results and now you can do them on your terms.
The personal training packages give you the flexibility and freedom to pick and choose what days and times you want the sessions. ( you must complete the sessions in 6 weeks )
You now do not have to wait for the next course to come up, you can do it NOW.
You can do them on your own or in a group up to 4 people.
1 person = £225
2 people = £360 ( £180 per person )
3 people = £420 ( £140 per person )
4 people = £480 ( £120 per person )