Beach Ready Level One has been created to provide you with the perfect way to get into weight training.
We understand a lot people want to start weight training and train in a group environment while being coached , Beach Ready L1 solves all those problems for you.
Your personal coach will look after you, perfecting your technique and encouraging you through the sessions. If you are looking to change your body then weight training should be a major part of your training.
Beach Ready Level One is perfect for you if:
–want to get into weight training
–want to improve your body composition ( lose body fat , increase muscle )
–want to train in a group environment–
–want to be coached and pushed through your sessions
DATE – Nov 7th
DAYS – Tues & Thurs
DURATION – 6 WEEKS
TIME – 6:00pm-7:00pm
*** SMALL GROUP – 9 PEOPLE MAX***