Want to shred fat and lose pounds ? We have created the perfect fat loss storm.
Run over 21 days you will get access to 5 sessions a week ( on 3 days ).
We have created 3 NEW sessions all designed to torch fat
THUNDER – Resistance based , this session will be a true test of your strength.
LIGHTINING- A bodyweight blitz, fast moving and all action this session will burn some serious calories
CYCLONE– A full on assault on your body , there will be mix of bodyweight and resistance exercises in this session
The 21 day shred is suitable for all abilities.
Over 21 days you will get huge value
– Access to 5 sessions ( over 3 days )
– Nutrition booklet
– 21 recipes
– Constant support and coaching
– Exit Plan so you
Personal Training Course ( 3 x week )
Our courses have a proven track record of producing explosive results and now you can do them on your terms.
The personal training packages give you the flexibility and freedom to pick and choose what days and times you want the sessions. ( you must complete the sessions in 3 weeks )
You now do not have to wait for the next course to come up, you can do it NOW.
You can do them on your own or in a group up to 4 people.
1 person = £225
2 people = £298 ( £149 per person )
3 people = £345 ( £115 per person )
4 people = £380 ( £96 per person )
The person with the best results over the 21 days will get their money back
DATE – Monday 29th
Duration – 21 days ( that’s all !! )
DAYS & TIME –
MON & WEDS = 06:15 -07.00 & 20.25-21.15
SAT = 10:30-11:15
DURATION – 21 days