Strong

Strong is our pure strength course. If you love getting stronger and pushing your strength levels to the next level then this course is for you. Built around improving the core lifts of Bench, squat, deadlift and presses Strong will help you increase your strength, refine your technique and break through plateaus   

DATE – 20th February
DAYS – Tues & Thurs
DURATION – 6 WEEKS
TIME – 6:00pm-7:00pm
PRICE- £80
*** SMALL GROUP – 9 PEOPLE MAX***