Alpha Force

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Alpha Force is our new all male over 35 training course. Run over 6 weeks in a small group format this course is perfect for you Dads, husbands and all round legend’s to train in a group environment while getting fitter, feeling stronger, moving pain-free and adding a bit of muscle along the way.

Group sessions
DATE – 5th March
DAYS – TUES & THURS
DURATION – 6 WEEKS
TIME – 7:00pm-8:00pm
PRICE- £80
*** Semi-private – 9 PEOPLE MAX***