If you are looking for some serious results then Beach Ready Level Two is perfect for you.
A 6 week intense course designed to get you maximal results,Beach Ready will take your training and results to the next level.
Your personal coach will look after you, perfecting your technique and encouraging you through the sessions. If you are looking to change your body then weight training should be a major part of your training.
You will also receive a nutritional booklet along with bonus recipes.
Beach Ready is perfect for you if:
— want to improve your body composition ( lose body fat , increase muscle )
— want to train in a group environment
— want to be coached and pushed through your sessions
**NEW TO THIS COURSE, THE PERSON WITH THE BEST RESULTS OVER THE 6 WEEKS GETS THERE MONEY BACK**
DATE – 7th Jan
DAYS – MON & Weds
DURATION – 6 WEEKS
TIME – 10:35 : 11:35
*** SMALL GROUP – 9 PEOPLE MAX*
You will get
-two coached sessions a week
-open gym programme
– full nutritional support
– Bonus 40 recipes
– Access to a private FB book
Due to the nature of this course you must have at least 6 months training experience.
**membership not included**