Blood Sweat & Tyres
We didnt invent group training, we perfected it.
The award winning, original and still the best, Blood, Sweat and Tyres (BST) is the ultimate full body conditioning group session.
BST is our unique class that has been put together so that anyone from a total beginners right the way up to elite athletes can train together.
The atmosphere for every BST session is super positive and all-inclusive.
Every session has regressions and progressions so that all abilities are catered for, which is one of the reasons that makes BST so popular.
But please note, due to that popularity, in order to secure a spot at BST sessions you must book in advance.
You can book via our app. Go to the bookings section for all the information on how to download and book through the app
If you fail to book – member or non-member – and turn up to the session anyway, then you risk not having a space.
And yes, it’s still a steal at only £7 per session!
Monday - 6:15am 9:30am 5:30pm 6:30pm
Tuesday - 6:15am 9:30am 6pm
Wednesday - 6:15am 9:30am 5:30pm 6:30pm
Thursday - 6:15am 9:30am 6pm
Friday - 6:15am 9:30am 5:30pm 6:30pm
Saturday - 8am 9:15am
Sunday - 9:15am