Open Gym

Our Open Gym is available for members and non-members alike. If you are looking to train on your own to follow your own programme, or you’d like to follow one of ours – included as part of the above Full Force membership package – then Open Gym time is the answer.

Whether it’s strength, power, sport specific, fat loss or conditioning that you’re after, then we can meet all of your needs.

Open Gym gives you full access to all of the equipment that we’ve custom built into our facility, to enable you to reach your goals.