Semi Private Training

Do you want amazing results?

Do you want you want coaching and accountability?

Do wish this was all affordable?

This is now all possible with our new Semi Private Training.

You can now train MORE for much LESS.

Semi Private Training (SPT) will be an absolute game changer in how you train. SPT combines the atmosphere of group based training with personal training customization.

If you sometimes struggle to motivate yourself to train on your own or wish you had a coach to help you then SPT is perfect for you.

Training within a group has huge advantages.

• It’s like personal training but a lot more AFFORDABLE.

• You set your own schedule; there will be numerous slots throughout the day that you can book on.

• The Semi Private atmosphere creates more energy and FUN.

• You will receive support and accountability from coaches and group members.

• Our awesome trainers will motivate and push you through the sessions with a high level of expert coaching.

You will be following the group program, but every exercise will be modified to suit your fitness level from complete beginner to the experienced trainer.

Groups will be no larger than 4, giving you that personal training attention along with all the group benefits

Here is the best bit for you, as an introductory offer for the first month only; you can get our most comprehensive package of 3 x a week Semi Private Training for £99. (This package would normally cost £139 a month)

After the first month you can then decide how you would like to carry on with no obligation.

Semi Private Training Prices (Includes membership to open gym and BST sessions)

3 x sessions a week £189

2 x sessions a week £139

1 x session £97

Semi Private Training only (excludes BST and open gym)

3 x sessions a week £149

2 x sessions a week £99

1 x session £52

Remember you will be getting the £139 package for £99

You will be able to choose from 6 time slots every week day

7am / 9:30am / 11:30am / 5pm / 6pm / 8pm


Sat 9:30 / 10:30

Sun 10am