small group personal training

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Just finished a 12session introductory offer of SGPT. loved every minute.

Trainers very supportive, motivational and make the sessions enjoyable. Amazed by what I have been able to achieve in short period of time.

With the help of a couple BST sessions (which are awesome and great fun!), I have dropped a dress size and feeling abit stronger. Definitely be signing up after my holiday

I have been doing SGPT since the first intake in January and always looked forward to each class.
I wasn’t concerned about losing weight for the first time in many years of fitness - what motivated me was to feel strong and to feel healthy, and I have all of the brilliant coaches at Force to thank for helping me achieve these goals.
I really can’t recommend Force enough - they go out of their way to help and accommodate your needs and it is such a down to earth and friendly place.

❤️Would you love to ....

👗Drop that dress size
🏋️‍♂️Lose a couple of inches
💪Feel stronger and healthier

Our new concept Small group personal training ( SGPT ) has been revolutionising the way our clients train and is producing sensational results.

Why has SGPT been so successful?

SGPT gives you all the attention, accountability and motivation of personal training BUT at the fraction of the cost, we are bringing the personal training experience to the masses.

Imagine having …
An expert trainer coaching you every session.
Total flexibility on when you want to train.
The accountability and motivation of group training every time you train.

This is value that cannot be beaten anywhere.

You will be in a group of max 4 people and will follow the group program. Each exercise in that program will be modified to suit the individual making it perfect for the beginner or expert trainer.

With 6 training slots to choose from a day and all booked through a mobile app SPT gives you that flexibility to suit your busy lifestyle.

SGPT times

Mon-Fri = 7am 9:30am 11:30am 5pm 6pm 8pm

Sat = 9:30am 10:30am

Sun = 9:30am

To get you started YOU CAN GET 12 SESSIONS FOR THE PRICE OF 8 

Send us message and we can get you started straight away.

 

 

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