transFORCEmation of Steph Shakespeare

steph2 steph 1 Outstanding results Steph Shakespeare​ . Steph has been on a mission to get in shape for her wedding , but this was by no means achieved with extreme measures, quite the opposite in fact. Weights programmed by us with our BST conditioning sessions thrown in married with an excellent nutritional protocol from Nutri Vitam​ , add some consistency and hard work from Steph and you are on to a winner. ]]>