Transform

TRANSFORM

Please note: This is Female Only and places are limited

£80
Per Month
The Transform programme offers a holistic approach to training, the sessions will comprise of a mix of strength training and conditioning. The sessions are perfect for you if you are looking at improving general health, fat loss and strength. All sessions are performed in a semi–private training setting.

  • Sessions Every Tuesday & Thursday
  • Morning 10:35-11:35 Evening 18:00-19:00 // 19:00-20:00
  • 2 x fully coached sessions per week
  • Access to all Blood, Sweat & Tyres sessions
  • Full programme for open gym sessions to meet your goal
  • Nutritional support
  • Discount on supplements
  • 15% discount on our physiotherapy treatments
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