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 @FORCESC1

#BST #PLACETOBE #MORETHANJUSTAGYM

Thanks guy’s, looks like some awesome stuff going on down there! #GreatFacility Gutted I didn’t sweat it out @ForceSC1 this morning #BST #noexcuses I owe myself a #doubleworkout pic.twitter.com/pcn9s27D Start day with #BST then make a wedding cake which possibly weighs as much as the weight plates @ForceSC1 #doubleworkout Bad idea squeezing an early morning bst sesh @ForceSC1 before work. #morethanjustagym #mydeathplace #barelyabletosmile #customerservice My  late #ff go @ForceSC1 for an awesome work out!! @ForceSC1 smashing sessions again this morning!! Great was to start the weekend!! #morethanjustagym #pl @ForceSC1 great session Joy but #tomanyburpees 🙂 @ForceSC1 how many burpees did you wanna fit in that sesh Joy!!! Jesus i won’t be walking later]]>

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